{"id":904,"date":"2008-07-30T12:50:45","date_gmt":"2008-07-30T09:50:45","guid":{"rendered":"http:\/\/www.jitu.info\/merapanna\/?p=904"},"modified":"2008-07-30T12:50:45","modified_gmt":"2008-07-30T09:50:45","slug":"%e0%a4%b6%e0%a5%87%e0%a4%b5%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%95%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%ae-%e0%a4%95%e0%a5%87-%e0%a4%b5%e0%a4%bf%e0%a4%95%e0%a4%b2%e0%a5%8d%e0%a4%aa","status":"publish","type":"post","link":"https:\/\/jituonline.in\/merapanna\/%e0%a4%b6%e0%a5%87%e0%a4%b5%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%95%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%ae-%e0%a4%95%e0%a5%87-%e0%a4%b5%e0%a4%bf%e0%a4%95%e0%a4%b2%e0%a5%8d%e0%a4%aa\/","title":{"rendered":"\u0936\u0947\u0935\u093f\u0902\u0917 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a"},"content":{"rendered":"<p>\u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u093e\u0924 \u092c\u091c\u0947 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0939\u0940 \u0905\u0932\u093e\u0930\u094d\u092e 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\u0932\u0917\u093e \u0932\u0947\u0928\u093e, \u092c\u093e\u0926 \u092e\u0947 \u0921\u0902\u0921\u093e \u0932\u0947\u0915\u0930 \u0939\u092e\u093e\u0930\u0947 \u092a\u0940\u091b\u0947 \u092a\u095c\u094b, \u0915\u093f \u0924\u0941\u092e\u0928\u0947 \u0939\u0940 \u0938\u0941\u091d\u093e\u092f\u093e \u0925\u093e, \u0905\u092c \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0926\u093e\u0928\u094b \u0915\u093e \u0907\u0932\u093e\u091c \u092c\u0924\u093e\u0913\u0964<\/p>\n<p><strong>\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0915\u0928\u094d\u0921\u0940\u0936\u0928\u0930 :<\/strong> \u0918\u0930 \u092a\u0930 \u0905\u0917\u0930 \u0938\u093e\u092c\u0941\u0928 \u092d\u0940 \u0928\u093e \u0939\u094b (\u0932\u093e\u0928\u0924 \u0939\u0948\u0964) \u0924\u094b \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0915\u0928\u094d\u0921\u0940\u0936\u0928\u0930 \u0938\u0947 \u0915\u093e\u092e \u091a\u0932\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u092c \u0906\u092a \u0915\u0939\u0947\u0902\u0917\u0947 \u0915\u093f \u0938\u093e\u092c\u0941\u0928 \u0928\u0939\u0940, \u0915\u0928\u094d\u0921\u0940\u0936\u0928\u0930 \u0915\u0948\u0938\u0947 \u0939\u094b\u0917\u093e\u0964 \u0939\u094b\u0917\u093e \u092f\u093e\u0930! \u0906\u092a \u0938\u092a\u0928\u093e \u0938\u093e\u092c\u0941\u0928 \u092d\u0932\u0947 \u0939\u0940 \u092d\u0942\u0932 \u091c\u093e\u090f, \u0918\u0930 \u0915\u0940 \u0932\u0947\u0921\u0940\u091c \u0905\u092a\u0928\u093e \u0936\u0948\u092e\u094d\u092a\u0942\/\u0915\u0928\u094d\u0921\u0940\u0936\u0928\u0930 \u0932\u0947\u0928\u093e \u0915\u092d\u0940 \u0928\u0939\u0940 \u092d\u0942\u0932\u0924\u0940\u0964 \u0915\u0928\u094d\u0921\u0940\u0936\u0928\u0930 \u092e\u0947 \u0935\u094b \u0938\u093e\u0930\u0947 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u094b \u090f\u0915 \u0936\u0947\u0935\u093f\u0902\u0917 \u0915\u094d\u0930\u0940\u092e \u092e\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948, \u091d\u093e\u0917 \u092d\u0932\u0947 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\u0930\u0947\u095b\u0930 \u092e\u0947 \u092b\u0901\u0938 \u091c\u093e\u090f \u0924\u094b \u0926\u094b \u0924\u0940\u0928 \u092c\u093e\u0930 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b\u0928\u093e \u092a\u095c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092c\u0949\u0921\u0940 \u0932\u094b\u0936\u0928 : <\/strong>\u0939\u093e\u0925\u094b \u0915\u0940 \u0915\u094d\u0930\u0940\u092e \u0905\u0925\u0935\u093e \u092c\u0949\u0921\u0940 \u0932\u094b\u0936\u0928 \u092e\u0947 \u0935\u094b \u0938\u094d\u092e\u0942\u0925\u0928\u0948\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0936\u0947\u0935\u093f\u0902\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0928\u093f\u0916\u093e\u0930 \u092d\u0940 \u0906\u090f\u0917\u093e\u0964 \u0935\u094b \u0915\u0939\u0924\u0947 \u0939\u0948 \u0928\u093e, \u0939\u0940\u0902\u0917 \u0932\u0917\u0947 \u0928\u093e \u092b\u093f\u091f\u0915\u0930\u0940, \u0930\u0902\u0917&#8230;&#8230;.<\/p>\n<p><strong>\u092e\u0942\u0901\u0917\u092b\u0932\u0940 \u0915\u093e \u092e\u0915\u094d\u0916\u0928 :<\/strong> \u092c\u091a\u094d\u091a\u0947 \u092a\u0940\u0928\u091f \u092c\u091f\u0930 \u092c\u0939\u0941\u0924 \u092a\u0938\u0928\u094d\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948, \u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u091c\u093f\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u092a \u0907\u0938\u0915\u094b \u0916\u0930\u0940\u0926 \u0932\u093e\u090f \u0939\u094b, \u0907\u0938\u0915\u094b \u092d\u0940 \u0936\u0947\u0935\u093f\u0902\u0917 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p><strong>\u0921\u093f\u0936\u0935\u093e\u0936\u093f\u0902\u0917 \u0932\u093f\u0915\u094d\u0935\u093f\u0921 : <\/strong>\u0905\u0917\u0930 \u090a\u092a\u0930 \u092c\u0924\u093e\u090f \u0917\u092f\u093e \u0915\u094b\u0908 \u092d\u0940 \u0938\u093e\u092e\u093e\u0928 \u0918\u0930 \u092a\u0930 \u0928\u093e \u0939\u094b (\u0935\u0948\u0938\u0947 \u0909\u0938 \u0915\u0947\u0938 \u0936\u093e\u092f\u0926 \u0906\u092a \u0917\u0941\u0930\u0926\u094d\u0935\u093e\u0930\u0947 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0939\u0940 \u092c\u0948\u0920\u0947, \u0932\u0902\u0917\u0930 \u0915\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u092c\u0928\u094d\u0926\u0947 \u0939\u094b\u0917\u0947), \u0924\u094b \u0921\u093f\u0936\u0935\u093e\u0936\u093f\u0902\u0917 \u0905\u0925\u0935\u093e \u092c\u0930\u094d\u0924\u0928 \u0927\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u093f\u0915\u094d\u0935\u093f\u0921 \u0938\u094b\u092a \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u092f\u0947 \u092d\u0940 \u0928\u093e \u0939\u094b \u0924\u094b \u0939\u093e\u0925 \u0927\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u093f\u0915\u094d\u0935\u093f\u0921 \u0938\u0947 \u0915\u093e\u092e \u091a\u0932\u093e\u0907\u090f\u0964<\/p>\n<p><strong>\u0928\u0939\u093e\u0924\u0947 \u0928\u0939\u093e\u0924\u0947 \u0936\u0947\u0935 \u0915\u0930\u093f\u090f : <\/strong>\u092f\u0926\u093f \u0907\u0928\u092e\u0947 \u0938\u0947 \u0915\u093f\u0938\u0940 \u0915\u093e \u092d\u0940 \u0907\u0902\u0924\u091c\u093e\u092e \u0928\u093e \u0939\u094b \u0938\u0915\u0924\u0947 \u0924\u094b \u0936\u0949\u0935\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947, \u092c\u093f\u0928\u093e \u0915\u0941\u091b \u092d\u0940 \u0932\u0917\u093e\u090f,\u0928\u0939\u093e\u0924\u0947 \u0928\u0939\u093e\u0924\u0947 \u0936\u0947\u0935 \u0915\u0930\u093f\u090f\u0917\u093e\u0964 \u090f\u0915\u0926\u092e \u092a\u0930\u092b\u0948\u0915\u094d\u091f \u0936\u0947\u0935 \u092c\u0928\u0947\u0917\u0940\u0964<\/p>\n<p>\u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948 \u0907\u0928 \u0938\u092d\u0940 \u0938\u0947 \u0906\u092a\u0915\u093e \u0915\u093e\u092e \u092c\u0928 \u091c\u093e\u090f\u0917\u093e\u0964 \u0915\u094b\u0908 \u0928\u093e \u0915\u094b\u0908 \u091a\u0940\u091c \u0924\u094b \u0918\u0930 \u092a\u0930 \u091c\u0930\u0941\u0930 \u0939\u094b\u0917\u0940,\u0915\u094d\u092f\u093e \u0915\u0939\u093e? \u092f\u0947 \u092d\u0940 \u0928\u0939\u0940, \u0924\u094b \u092d\u0948\u092f\u093e \u0918\u0930 \u092a\u0930 \u0915\u093e\u0939\u0947 \u092c\u0948\u0920\u0947 \u0939\u094b, \u0906\u0913 \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925, \u092c\u094d\u0932\u0949\u0917\u093f\u0902\u0917 \u092e\u0947 \u091f\u093e\u0907\u092e \u0935\u0947\u0938\u094d\u091f \u0915\u0930\u094b \u0928\u093e\u0964 \u0935\u0948\u0938\u0947 \u092d\u0940 \u090f\u0915 \u0926\u093f\u0928 \u0936\u0947\u0935 \u0928\u093e \u0915\u0930\u094b\u0917\u0947 \u0924\u094b \u0915\u094b\u0908 \u0906\u0938\u092e\u093e\u0928 \u0925\u094b\u095c\u0947 \u0939\u0940 \u091f\u0942\u091f \u092a\u095c\u0947\u0917\u093e\u0964 \u0905\u091a\u094d\u091b\u093e \u092d\u0948\u092f\u093e \u0905\u092c \u0939\u092e \u091a\u0932\u0924\u0947 \u0939\u0948, \u092e\u093f\u0930\u094d\u091c\u093e \u0938\u093e\u0939\u092c \u092c\u093e\u0939\u0930 \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092d\u0940 \u0915\u094b\u0908 \u0914\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u0924\u093e \u0939\u094b \u0924\u094b \u091c\u0930\u0941\u0930 \u092c\u0924\u093e\u0907\u090f\u0917\u093e\u0964<\/p>\n<p>\u0907\u0938 \u0932\u0947\u0916 \u0915\u0940 <a href=\"http:\/\/lifehackery.com\/2008\/07\/23\/health-3\/\" target=\"_blank\" rel=\"noopener\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e (\u091f\u094b\u092a\u094b \u0906\u0907\u0921\u093f\u092f\u093e) 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\u092c\u0915\u094d\u0938\u0947 \u0915\u0940 \u0924\u0930\u095e \u0939\u093e\u0925 \u092c\u0922\u093e\u092f\u093e \u0924\u094b \u0926\u093f\u092e\u093e\u0917 \u092d\u0928\u094d\u0928\u093e \u0917\u092f\u093e\u0964 \u0936\u0947\u0935\u093f\u0902\u0917 \u0915\u094d\u0930\u0940\u092e \u0924\u094b \u0916\u0924\u094d\u092e \u0939\u094b \u0917\u092f\u0940 \u0939\u0948, \u0905\u092c \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902? \u0905\u092d\u0940 \u0924\u094b \u0917\u0941\u092a\u094d\u0924\u093e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[37,114,120,124,146,166,252,270,273],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misc","tag-37","tag-114","tag-120","tag-124","tag-146","tag-166","tag-252","tag-270","tag-273"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":0,"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jituonline.in\/merapanna\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}